You know in the movies when the drone of all the other voices in the room fade and your inner voice starts to speak up? That’s exactly what happened when my father was diagnosed with glioblastoma multiform, basically terminal brain cancer. I found myself 3 sessions into traditional therapy, my inner wisdom screaming “WTF are you doing, this isn’t it! You know what you need so go find it!” I shook my then therapist’s hand and set off on a heart-centered journey that will end the day I leave my body. I knew my dad was going to die, there was no denying that. I had rationalized and intellectualized my way through it, as I did with most challenges in life. This time something was different, my heart had something to say. Somehow deep inside I knew that if I didn’t allow myself to connect emotionally with this loss I was about to experience, my mental health would plummet, and it would be a matter of time before I got sick. And so began my journey towards radical self-love and acceptance on a whole new level.

I had been began practicing yoga and meditation in my early 20’s, so I started asking around. I was introduced to breathwork and sound healing,

Soon after, I knew I felt the call I felt to bring these teachings and experiences to others. I realized I was healing as I helped others heal - always conscious that you heal yourself. I guide, teach and provide space for that healing - so that you can take ownership of it, with trust, and commitment.

Over the past seven years, I’ve attended over 30 trainings and certifications - from breathwork, sound healing and shamanic healing, to transformational coaching and hypnosis. 

My work is rooted in embracing the divinity in our humanity. The moment this becomes clear, you know you will never be the same.