Be Your Own Hero.

When we are born, we KNOW that we are LOVE…! This is inherent in our nature, due to the fact that we are a soul/ life-force inhabiting a human body. By inhabiting this human body, we are given a nervous system, digestive system and electric system (the brain) that has a wiring of its own. As we enter this world, these systems begin to develop, and our survival instincts also kick in. In so many words, we have the same animal/primal instincts as a dog or cat.

The thing is, that as babies we quite literally NEED our parents to survive. If they don’t feed us and take care of us we die. This is where it gets super interesting. Because of our need for others in order to stay alive, we become outward focused and our systems all go into survival mode. This survival mode is what has us behaving in whatever way is needed to get attention/ our needs met by our parents. The more we “perform" for our parents to get these needs met, the more we forget that we ourselves are love. The more we seek love outside of ourselves the more we trigger our core wounds. These core wounds are universal, doesn’t matter who raised you. They are the fear of rejection and the fear of abandonment.

We tend to focus these wounds around our parents and “blame” them for not meeting our needs and expectations. My invitation is that you stop focusing on your parents and focus more on the programming/imprints you learned from them that don’t serve you. I invite you to lovingly question your beliefs about the world, about life, about relationships with curiosity.

Are there beliefs that you have that hold you back from living in full expression?

Beliefs that create fear in your body or shut your emotions down?

If you do, I invite you to pause and ask yourself, does this belief serve me?

If the answer is yes, then keep the belief, if the answer is no, please know that there are many many tools out in the world that can support you in releasing those beliefs and re-programming your system to support you in remembering that no matter what you do, you are always love and that you have everything you need at any given moment.

I just returned from an Inner Child Workshop that put together all the pieces I’ve gathered from the past 7 years of my wholy journey.

I felt to compelled to share own of my biggest take away. My “Little” has also requested more playtime and more stillness, which I intend to give her more of.

Sending Dragon Heart love to all beings